We spend more time at work than we do with our family and friends. This can present many challenges and often causes difficulties. Can we be fully ourselves in front of colleagues, bosses and customers? What expectations does this place on us?

We can feel anxious about performance expectations. We may have difficulties in our personal relationships with colleagues and/or bosses. These problems can cause us intense anxiety and put a strain on our personal lives. A trained psychologist will be able to explore and overcome these problems with you.